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Comments (2)
It is completely normal to feel paralyzed right now. When the environment shifts from building to survival mode, the psychological weight is heavy. Don't feel pressured to maintain 100% output while your brain is processing trauma. Focus on doing just enough to get through the day, protecting your energy, and updating your resume quietly in the background. Your worth is not defined by these quarterly metrics or the cold decisions of upper management, so try to detach your self-esteem from the work for a bit.
I’ve been through two rounds of layoffs at previous companies, and the advice is always the same: treat the job like a business transaction, not a family. The talk about 'efficiency' is just corporate jargon to justify the bottom line. Stop overextending yourself for a company that views you as a line item on a spreadsheet. Spend your working hours documenting what you need for your next role, network with people who left previously, and keep your head down. Do not burn out trying to save a ship that is clearly rearranging the deck chairs.