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I've been hearing the exact same sentiment across a few different departments. The 'efficiency' narrative is just corporate speak for squeezing the remaining staff until they break. When you lose that much institutional knowledge, the technical debt piles up so fast it becomes impossible to manage. It's completely unsustainable, and honestly, prioritizing your mental health over a company that sees you as a line item is the only logical move right now. If you have the bandwidth to interview, start looking elsewhere before you hit total burnout.
It is definitely not just you. The culture shift has been brutal lately, and the disconnect between leadership's promises and the reality on the ground is glaring. Watching seniors leave is the biggest red flag—they usually have the best read on where the ship is headed. If you’re pulling 12-hour days just to tread water, you aren't doing 'more with less,' you're just subsidizing the company's bad planning with your personal life. Don't feel guilty about prioritizing yourself; the platform will survive, but your sanity is harder to replace.